week to scream .. yes .. true .. 5 mornings to work with constant nausea and headaches head and general malaise Saturday .. and I 'also came shingles that for the time and' stable and gives me some respite from the burning .. Thank goodness I was off yesterday and I have dedicated a wonderful day of friendship ..
around the morning sun with splendid charming in a 35 km mountain bike with my friend and colleague Stephen and my husband Alex ... lap after starting from Cuorgne ', via the Sacred Valley, Pianezze and dirt away from pear or fol up to San Carlo - Belice, brow and dirt until Frassinetto from St. Elizabeth. Descent, a dirt road through the ski arrival of Santa in Colleretto Castelnuovo away dirt from the locality 'wife (Muja for the natives ..) and back to house .. nice ride good company and chat the bar of "Saretta" which is in the first picnic area on top of the hill when it holy .. Afternoon with Luke and Erika in piola, friends of the seventh, that for it we are to breathe clean air in Sale .. and evening with Robert and Nadia chivasso ... So a great day .. Today I am a bit 'tired ... but I think I will go in an hour 'for a ride as it begins with five nights in a row .. AAAAARGGGGGGGHHHH ..
I enclose some photos taken yesterday ..
bac bac
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