I had forgotten how to run exhilarates ..
This morning when I pulled up out of bed, it was raining .. was a sad day .. Yesterday, I did sleep lazily as I worked to turn fear into the morning (it was really a tragic Sunday working) and I arrived home tired, and I had planned for today for a bike ride along a bit, obviously hoping for a bit 'of sun and warmth and instead .. voila .. it was raining! At 9.30
pero ' it did not rain more '! . I had already prepared the computer to see me an hour of the film during spinning home .. sad as I look outside and see that it stopped raining! well well .. I run to look for winter clothing for race, my ipod, and unfailing delivery ..
Obviously I can not do my favorite path the sand, which I have already talked about, 'cause since it rained would end up wrestling in the mud .. then the destination and 'on-road ..
Path: Cuorgnè-Santa Lucia - Prascorsano - Cerialdo for a total of 6 km and 200 meters on the outward and return as many ..
At first I had terrible muscle tibial .. wooden legs but after a I was half an hour to the great .. suno reached in 44 min Cerialdo, not bad given the gap that there 'to get them ..
and as I ran I thought about how it feels when you run free .. despite the temperature very hard to put a little 'crisis in the muscles, delaying the warming .. Just beautiful ..
16:24 Now I face my two first of the two deserved days off midweek. I checked the weather and should not be bad .. we hope!
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